Are you tired of eating plain old steamed greens? Do wish you were eating more green leafy vegetables? Don’t feel bad, GREENS tend to be the #1 missing ingredient in the standard American diet. Learn how to incorporate this missing element to achieve excellent health and vitality in the Cooking with Greens class. Join Karen, the Healthy Eating Specialist in this educational cooking class and learn some great ideas on how to get more green into your diet!
By popular demand, we are offering our Raw Foods “cooking” class again!
Learn about the many health benefits that are associated with the Raw Foods way of life, while sampling many great dishes that are not cooked above 104 degrees.
Attend this class for some motivation and added support in your journey to becoming the healthiest “YOU” you can be! Receive an assortment of ways to incorporate more RAW Foods following the 4 Healthy Eating Pillars; Plant Strong, Whole Food, Healthy Fats and Nutrient Dense into your diet.